Trauma-Sensitive Yoga Support Group for Women
Cleveland Rape Crisis Center’s 12-week support group focusing on a specific approach to yoga practice which supports trauma survivors in the healing process.
When is the support group?
- Thursdays, 5:30 – 7:00 p.m.
- First session on October 3, final session December 12
Where does Trauma-Sensitive Yoga meet?
- In-Person at Cleveland Rape Crisis Center’s Clark-Fulton Office
- 2937 West 25th Street, 3rd Floor, Cleveland, OH 44113
Who is it for?
- Women aged 18 or older who have experienced rape or sexual abuse
- Participants who have already engaged in individual therapy for their trauma, at CRCC or elsewhere
What can I expect?
- All sessions led by CRCC trauma therapists and a trained yoga professional
- A gentle approach to yoga aimed at strengthening the mind-body connection
- Movements that can help survivors address anxiety, depression, and/or other symptoms of traumatic stress
- Opportunities to cultivate a more positive relationship with your body
How do I express interest?
- Call (216) 619-6192 or select “Support group” on our request an appointment form.
- A pre-group assessment is required to ensure this group is the right fit for each participant