Self-Care 101 & 102

October 29 & 30 at the Wickliffe Family Resource Center

Deep breath

Join Cleveland Rape Crisis Center on October 29 and 30, 2019 for introductory and interactive discussions about the nature of trauma and the value of trauma-informed care. We’ll talk about coping skills and self-care while participating in a self-care activity.


  • Self-Care 101: Tuesday, October 29, 4:00 – 5:00 p.m.

  • Self-Care 102: Wednesday, October 30, 4:00 – 5:00 p.m.

Different content will be presented at each session. Participants are invited to attend either or both dates.


Free. Please RSVP at the form below. 


Wickliffe Family Resource Center
2221 Rockefeller Road, Wickliffe, OH 44092


Please contact Gloria D. Swonger, BSHS, BCPA at or 440-413-1238.



Self-Care 101 & 102
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